The Sunday Guardian

Yoga becomes popular in Pak

- CONTINUED FROM P1

Mustafa Khar, have attended our classes,” said Haider. However, Haider did not want to disclose the names of the army officers and civil servants who attended his workshop in Rawalpindi.

Haider had a “dramatic” introducti­on to yoga and studied the discipline in India and Nepal for years before becoming an expert. “While working in Saudi Arabia in the early 1990s, I had to undergo a painful operation. My doctor suggested that if I could control my mind and body, my suffering would lessen. I tried and it worked. Then I delved deep into the art of breathing and other methods of controllin­g your body. In 1994, I went to Nepal in search of yoga gurus and came to India in 1997. I found a guru in Satya Narayan Goenka and learnt vipassana meditation, and other yogasanas like pranayam. I returned to Pakistan in 2004 and I have active here since then,” said Haider.

Haider charges Pakistani Rs 8,000 a month for a one-month course.

He said that he has even contacted the Pakistan Cricket Board to help the cricketers learn yoga to fight stress and fatigue. Two other Pakistanis, Yogi Wajahat and Yogi Baqer run their centres in Karachi, Lahore, Islamabad, Faisalabad, Hyderabad, Multan and Sukkur.

Wajahat describes his variety of yoga as the Indus Yoga. “Yoga originated in the Indus region. Somehow, these exercise techniques remained dormant but now kapalbhati, pranayam, vipassana are known words here. People are showing an increased keenness to learn these exercises,” said Wajahat. He added that most of his clients show interest in improving memories, stopping hair loss and enhancing weight loss. “Yoga has the power to cure all these ailments,” he said.

Wajahat did not disclose how much he earned, but said that he learnt his yoga from various gurus, some of them Indian. Yogi Baqer and his wife run classes for the diplomatic corps living in Islamabad. They refused to share any informatio­n about their work. Similarly, Aisha Chapra and Survat Sumaira are two famous lady yoga teachers based in Islamabad and Lahore. Aisha even organises yoga retreats for her clients and tours various places in Pakistan like Chitral and Pakistan Occupied Kashmir. Sumaira runs her classes in Lahore and has mostly young students, many of them girls.

The Sunday Guardian checked online, and via journalist­ic sources in Karachi, Islamabad and Lahore to find that many other little known yoga teachers are active in Pakistan. When asked whether they had faced any opposition to their classes from hardliners and whether yoga was termed a part of Hindu culture, they said that one of Yogi Haider’s workshops was attacked in Lahore, but largely yoga has found supporters in Pakistan. “Health is a universal concern. Yoga is drawing more people every day. The increase in the number of yoga teachers and their flourishin­g businesses are a testimony to that. Yoga’s health benefits have prevailed upon all other concerns,” said Haider. Ironically, despite yoga becoming popular in Pakistan, the Pakistan High Commission in New Delhi refused visas to two yoga teachers from India. The teachers were to participat­e in the Internatio­nal Yoga Day celebratio­ns at the Indian mission in Islamabad on Sunday.

 ??  ?? Yogi Haider
Yogi Haider

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