The Sunday Guardian

Revive your senses at Zehen’s soothing spa

- SWATI SINGH

Summer time is usually lazy and boring — the scorching sun makes it all the more difficult to step out in the heat during the day time. The best way to ward off the summer heat is to indulge in some soothing spa treat- ments which promise to rejuvenate your spirit.

The places that offer spa treatments are quite popular these days. The times have changed and with it lifestyle of people has also changed. The growth of spa industry is evident in burgeoning spas in the city, which among other services also offer herbal therapies in a cosy environmen­t.

If you don’t know where to head in order to revive your senses after a stressful week at work or a day spent in the sun — Zehen is the right place for you. They have specially designed spa packages to suit your taste and preference­s. The packages offer you the flexibilit­y to choose from a wide variety of luxurious treatments ranging from Ayurvedic massages to Internatio­nal therapies, to facials, body scrubs and more. In addition, you get a compliment­ary access to the wet areas and other benefits as well. Ayurveda consultati­on, medication and therapies are also available to Zehen members.

This is not merely ayurveda as an adjunct to a spa but serious Ayurvedic therapies are being provided in a luxury setting. Their ayurveda program focuses on preventing disease, restoring health, rejuvenati­ng the body and promoting longevity by revitalizi­ng your innermost energies. Their therapists expertly utilize the power of advanced massage techniques, Indian oils, herbs, pastes and muds to bring balance to your doshas.

According to Ayurveda, health is a state where mind, body, spirit, emotions and senses are all in perfect balance – the way nature designed them to be. They are guided by Maharishi Ayurveda, a natural wellness-oriented approach to healthcare based on the world’s oldest and most comprehens­ive system of natural medicine, time-tested authentic ayurveda.

In addition to authentic Ayurvedic massages, they have several therapy rooms for internatio­nal eastern and western massages too for spa treatments that are therapeuti­c, timeless and offer an ideal retreat. Indulge the senses and embrace the blend of ancient and modern techniques to experience a unique spa retreat that adopts a holistic approach.

The extensive range of natural, high-quality skin care products, anti- stress oils and body wraps achieve outstandin­g results for energy, tranquilit­y and balance. The trained therapists at Zehen incorporat­es various methods of muscle manipulati­on to relieve stress, muscle tension and fatigue and create bespoke treatments for its members. Each treatment stimulates the functions of the body systems, eliminates toxins, improves circulatio­n and aids in deep relaxation of both body and mind.

Zehen not only offers a static experience but also looks after your health by providing you specially prescribed diet chart and healthy gourmet food without compromisi­ng on taste while maintainin­g your lifestyle.

According to Ayurveda, health is a state where mind, body, spirit, emotions and senses are all in perfect balance – the way nature designed them to be. They are guided by Maharishi Ayurveda, a natural wellness-oriented approach to healthcare based on the world’s oldest and most comprehens­ive system of natural medicine, time-tested authentic ayurveda.

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