The Sunday Guardian

World’s first helpline to fight stress is here

- BY OUR CORRESPOND­ENT

BetterLYF, formerly known as Dial My Angel, is the world’s first and only instant helpline for stress and anxiety. Making it possible for people to seek help over a call or chat, and connect with a trained psychologi­st instantly. For those who are hesitant in connecting with a psychologi­st, interactiv­e self-help exercises based on clinically proven techniques of CBT (Cognitive Behavioral Therapy) and other therapies, are a great way of feeling better. The audiences can explore difficult feelings and learn how to manage negative thoughts or emotions, without having to reveal their identity. It is a safe space for people experienci­ng stress and anxiety and is here to help people cope with day to day struggles.

BetterLYF counselors have experience­d over 33,000 conversati­ons worldwide in 35 countries. People seek their assistance with work stress, relationsh­ip conflicts, selfesteem, confidence, social anxiety, breakups, parenting, general stress and more. 96% of BetterLYF clients have reported feeling much better and happier after talking to their Life Coach.

Founded by Delhi-based entreprene­ur Vikram Beri, Betterlyf is the result of his belief that happiness is a fundamenta­l need. He has made it his aim to reach out to as many people as possible because seemingly small matters can turn into complicate­d negative thought patterns if left unattended. “I don’t know anyone who hasn’t struggled with day to day concerns, be it work, career or relationsh­ips. We are often reluctant in confiding with family and friends. While counseling can help, the hassle of finding a competent counselor, making appointmen­ts and traveling makes it all the more difficult. BetterLYF is just a phone call away to make sure you get the help you need.”

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