AYURSHANTHI

THE TAMARA COORG, KARNATAKA, INDIA

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180 acres of coffee plantations, this luxury resort lets you bask in all of nature’s glory. Accommodation is offered in 56 luxurious cottages built on stilts. The property also has excellent wellness experiences. Based on the concept of antarmauna (inner silence), The Elevation— the spa here—takes you on a holistic journey of wellness. The Ayurvedic Sojourn packages are a combination of treatments and fitness sessions, including yoga and meditation. When you opt for one of these, you get a one-to-one consultation with the in-house doctors and therapists, after which a programme is customised for you. Of these, the 14-night AyurShanthi is ideal for stress release. Through a series of Ayurveda therapies, yoga, and meditation, this stress management programme aims to resolve lifestyle disorders, bring about weight loss, and destress. thetamara.com