Aerial Yoga at Six Senses Yao Noi

Six Senses Yao Noi has launched its new wellness pavilion and Yoga platform. The guests can experience aerial Yoga at the brand new wellness pavilion. Aerial Yoga brings together stretching, breathing and meditation with gymnastics and aerial arts, all performed with a hammock of parachute silk. It shares the mind-body connection principles of the traditional Yoga practice, while the weightlessness helps remove compression from the spine and opens up joints, leading to stress and tension release.