SHA Well­ness Clinic, Spain

TravTalk - India - - Wellness Centres -

SHA Well­ness Clinic is lo­cated at the Mediter­ranean Sea, sur­rounded by moun­tains and parks in Ali­cante, Spain. The tem­per­a­ture of the re­gion is con­sid­ered to be one of the most favourable places in the world for health ac­cord­ing to the World Health Or­gan­i­sa­tion. SHA Well­ness Clinic is a unique con­cept. It is not just a ho­tel, spa, or clinic; it is all of these and much more. The SHA method is a per­fect mix between the most ef­fec­tive and tested nat­u­ral ther­a­pies, which in­clude a highly ther­a­peu­tic nu­tri­tion, with the lat­est ad­vances in med­i­cal science, es­pe­cially with re­gard to pre­ven­tive, ge­netic and anti-ag­ing medicine. The co­or­di­nated and su­per­vised fu­sion of these ther­a­pies with fit­ness ac­tiv­i­ties, healthy eat­ing and a re-ed­u­ca­tion of habits to in­tro­duce the guests to a healthy life-style gives a 360 de­gree ap­proach. The 92 suites are de­signed to cre­ate peace­ful and re­lax­ing at­mos­pheres. SHA's nu­tri­tion, based on the heal­ing prin­ci­ples of mi­cro­bi­otics but adapted to mod­ern life, of­fers a sim­ple and nat­u­ral way to es­tab­lish health. The SHA food pyra­mid up­holds the rec­om­men­da­tions from the World Health Or­gan­i­sa­tion and to a great ex­tent is in line with what the Har­vard Univer­sity of Medicine pro­poses as be­ing the most suit­able diet for hu­mans. More­over, the most ef­fec­tive and tested type of nat­u­ral ther­a­pies are ad­min­is­trated by pres­ti­gious in­ter­na­tional ex­perts at SHA, which in­clude Acupunc­ture, Shi­atsu, deep tis­sue mas­sage, re­flex­ol­ogy, Os­teopa­thy, Reiki or mox­i­bus­tion amongst oth­ers. Guests can also en­joy the most in­no­va­tive treat­ments in aes­thetic medicine that help them ac­quire a young, nat­u­ral and healthy phys­i­cal ap­pear­ance that can also im­prove their self-con­fi­dence. World fa­mous spe­cial­ists can be met at the SHA aes­thetic area. More than 80 health treat­ment cab­ins and con­sul­ta­tion rooms, equipped with the very lat­est tech­nol­ogy are of­fered. A SHA Acad­emy has also been set up which or­gan­ises a se­lec­tion of con­fer­ences, classes on healthy cook­ing, re­lax­ation, med­i­ta­tion, Yoga, breath­ing, full at­ten­tion ses­sions and other group ac­tiv­i­ties that pro­vide guests with the tools and the knowl­edge to en­joy op­ti­mum long-term phys­i­cal, men­tal and emo­tional well-be­ing.

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