Epicure (Indonesia)

HELP OCEAN HEALTH BY MAKING MORE SUSTAINABL­E CHOICES

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Think about the carbon footprint of seafood.

The seafood industry also has a substantia­l carbon footprint due to transporta­tion, processing, packaging and refrigerat­ion factors. Buying locally sustainabl­e seafood helps mitigate this carbon footprint, with the added benefit of supporting local fishermen and businesses. Wild fish often have a relatively small climate footprint, while small oily fish such as anchovies, herrings, sardines and molluscs have a lower carbon footprint than poultry.

Choose seafood with the MSC blue fish tick

By choosing seafood with the blue fish tick, consumers are incentivis­ing fisheries, supporting livelihood­s and food security while keeping our oceans resilient and vibrant. The MSC label is available in more than

100 countries across over 40,000 products, on anything from pickled herring to luxury caviar, to suit every budget.

Know where your fish comes from

Ask your chef or fish supplier how the fish was farmed and where it’s from. If the species is at risk of being overfished, choose something else more sustainabl­e For instance, most scallops are caught using trawlers or dredges. Opt for a more sustainabl­e variety such as hand-dived scallops that have almost zero impact on the ocean and other fish.

Commit to fin-to-tail cooking

Sustainabi­lity is not only about how fish are caught, it’s also about minimising waste and making maximum use of the fish. Fish head curry, dry-aged fish, fish eye chips, fish foie gras are just some of the ways chefs take fish further.

Choose seafood species lower on the food chain

To lower the impact of your seafood choices, prioritise species that are a food source for other animals, such as oysters, mussels, clams, sea urchins, domestic tilapia and sardines. Since they reproduce faster than other fish, these species already tend to be more sustainabl­e and are also relatively cheaper compared to other types of sustainabl­e seafood.

Cook a sustainabl­e fish that you aren’t familiar with

Step out of your comfort zone and cook something new rather than the same fishes you’re used to. Tinned, sustainabl­e fish is another healthy alternativ­e for traceable seafood from ocean to plate with minimal environmen­tal impact, or take advantage of ‘Fish to your door’ schemes offered by responsibl­e brands such as Kühlbarra.

 ??  ?? Msc-certified New Zealand Rockling Fish with avocado by executive chef Shannon Batten, Hilton Singapore
Msc-certified New Zealand Rockling Fish with avocado by executive chef Shannon Batten, Hilton Singapore

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