Have you ever dreamt of doing yoga in the middle of a small farming village, your soul soaring into the clear blue sky? Then Dharma Shanti Yoga Bale at Four Seasons Resort Bali at Sayan is your dream destination.
Four Seasons Resort Bali at Sayan has introduced Dharma Shanti Yoga Bale to look after the minds and souls of guests, because sometimes a restful body is just not enough. Dharma Shanti Yoga Bale is the resort’s wellness programme of meditation, life talks and of course yoga, including Bali’s first Anti-Gravity Yoga classes. The architecture is inspired by the lotus petal and features locally sourced sustainable bamboo. Conscientious in design and soul soothing in ethos, Dharma Shanti Yoga Bale offers shelter from the elements and the rich natural energy of the Ayung River basin. Dharma Shanti Yoga Bale offers guests 16 complimentary yoga and meditation classes every week. A daily Sunrise, Power or Laughter Yoga class at 7am is complemented by the popular Life Talk series, a programme of talks hosted by resident wellness mentor Fera that will guide guests to inner peace, happiness, stress management and quiet introspection. AntiGravity Yoga classes, the first of their kind in Bali, allow guests to experience a whole new kind of yoga. Wayan, an AntiGravity trainer at Four Seasons Resort Baliat Sayan ,said Anti Gravity was revolutionary, with many new poses, and was excellent for improving blood pressure and posture. The dynamic and groundbreaking flying technique of AntiGravity Yoga employs special hammocks to support bodies of all ages and abilities in enhanced and inverted postures to relieve stress, encourage healthy blood circulation and promote fun. For more information about AntiGravity Yoga and Dharma Shanti Yoga Bale, please contact marian.car[email protected] fourseasons.com or phone +62 361 701010.