fitness Find your flow
From hip fitness rooms offering formidable alternative “bootcamp” programmes to serene open spaces that welcome everyone from beginners to experts, discover the yoga studios that best suit your needs in Jakarta and Bali
UBUD YOGA CENTRE
This was started by Mony Suriany, a yoga devotee, as a Bikram-inspired studio. The passion is share the wonderful joy of yoga as the key the key to leading an inspiring life, together to find balance, connect with like-minded others and ease lives through many paths of yoga. Over a period of 12 years, the studio grew not just a certified bikram yoga studio, but expanded into a few brands to include other styles of yoga, yoga merchandises and organic lifestyle products. It’s a one-stop yoga studio with three rooms located five minutes from Ubud Village. Offering classes, retreat, workshop, holiday and training for yoga enthusiasts and newbie. The Retreat Café and Wine Bar is a relaxed café with simple recipes featuring local fresh fruits and highnutrition plant-based foods. ubudyogacentre.com Jl. Raya Singakerta No. 108, Ubud, Singakerta, Ubud, Gianyar, Bali ubudyogacentremanager@gmail.com
POWER OF NOW OASIS
This beachfront bamboo yoga studio is located metres from Sanur’s white-sand beach. Not just a yoga classes, the studio are also provided a place to spending a week of rejuvenating treatments to nourish the body and soul and for practitioner who are looking for high quality Yoga Alliance accredited yoga teacher training. The studio offers three or four daily classes in a large variety of styles, with both local and foreign teachers, for individuals and groups. Classes can be customised to meet guests’ needs. Bringing a mission to nature and the local community, the studio is made of 100 percent ecofriendly bamboo and works with foundations such as the Jodie O’Shea Orphanage, Sari Hati Schools, Sea Shepherd Conservation Society and The Lighthouse Bali. powerofnowoasis.com Jl. Merta Sari, Sanur, Bali inquiries@powerofnowoasis.com
THE YOGA BARN
A rustic, spiritual space set amid terraced rice paddies in Ubud, The Yoga Barn creates an inviting, spiritinspired environment, with its main focus on teacher and student-guest needs. The mission has always been to provide a relaxed and inspiring environment for the nourishment of body, mind and soul through daily classes, workshops and retreats in yoga, dance, meditation, Ayurveda, detox, breathwork, various healing modalities and more. Much thought goes into the diverse programming and the teaching team strive to provide classes and other events to the highest quality, taught with deep knowledge, life experience and sincerity. theyogabarn.com Jl. Raya Pengoseken Ubud, Gianyar, Bali info@theyogabarn.com
Soulbox Jakarta is a revolutionary new urban fitness centre that offers a choice of alternative programmes, such as AntiGravity, Reflex, Bootcamp and SoulBarre, as well as hip varieties of yoga, such as Ashtanga, Vinyasa and Jivamukti. The concept is a creative, flexible and everevolving fitness space to execute the latest in cutting-edge programs and workouts, as the design are open multi-function spaces. The mission is to provide the busy, social modern urbanite lifestyle with a wellness solution that’s both convenient and stylish.