Porthole Cruise and Travel

Vitamin Sea

DR. ANDREW WEI L AND S EABOURN PRESENT UNFORGE T TABL E PORTS OF CALL ALONG WITH LASTING HEALTH BENEFITS AND ENDURING PEACE OF MIND.

- BY ALEX DARLINGTON

Dr. Andrew Weil and Seabourn present unforgetta­ble ports of call along with lasting health benefits and enduring peace of mind.

Imagine combining the relaxation and adventure of a luxury cruise vacation with the priceless gift of extending your life and gaining permanent peace of mind. Thanks to two leaders - congruous pairing has become a

Seabourn, arguably the world’s most prestigiou­s cruise line, and Dr. Andrew Weil, Harvard-trained physician, best-selling author, lecturer, and preeminent expert on alternativ­e medicine, are continuing a brilliant partnershi­p that began in 2017. That’s when Dr. Weil signed on to facilitate two life-changing onboard programs featuring talks, seminars, and demonstrat­ions. One of them was held on Seabourn Sojourn, the other on Seabourn Odyssey, and both were overwhelmi­ngly well received. Based on that success, Seabourn and Dr. Weil repeated the phenomenon last year, with their “Route to Ancient Wellness” cruise aboard Seabourn Ovation.

It embarked from Athens on November 13, 2019, bound for Dubai, following the old historic Mediterran­ean trade routes with stops in Agios, Nikolaos, Crete, Haifa, Ashdod, Doha, Qatar, and other enchanting ports, returning to Dubai on December 2. Lectures on board focused on topics such as energy medicine, medical hypnosis, and the health benefits of traditiona­l diets.

Now, they’re about to do it again. On February 21, 2020, the 15-night “Wellness in the South Pacific” voyage embarks from Auckland, New Zealand, on Seabourn Encore. The journey covers each of the country’s islands. Then it heads over to the most scenic ports of Australia, culminatin­g in Sydney on March 8.

Just the thrill of visiting fascinatin­g ports like Rotorua, Picton, Wellington, Christchur­ch, Halfmoon Bay — and a cruise around the steep peaks and misty waters of Milford Sound — before calling on the Australian arts scene in Melbourne and the aptly named garden city of Eden, New South Wales, is destined to be an unforgetta­ble experience.

But for some health- conscious and serenity-seeking passengers, the wonderful ports are not what matters most. These enthusiast­s are coming more for what happens right there on the ship than for where the ship takes them.

Every day, guests will enjoy meditation and yoga classes and take part in hands-on demonstrat­ions led by Dr. Weil and a team of the most sought-after and knowledgea­ble experts on the planet. Dr. Weil is considered by many to be the world’s leading authority on holistic healing, also known as “integrativ­e” medicine. His bestsellin­g books like Spontaneou­s Healing and Eight Weeks to Optimum Health, advocate an approach to healthy living that combines proper diet and nutritiona­l supplement­s, yoga, mindful meditation, and other behavioral changes and habits.

On board, he will be teaching those lifesaving techniques and life- extending practices and answering questions one-on-one, so that guests come away with treasured benefits that will stay with them for the rest of their lives. Much of his focus will be on mindfulnes­s, a simple form of meditation that keeps practition­ers centered in the present moment.

And even though most of the activities will take place on the ship, don’t be surprised to find some special shore excursions dedicated to the practice of holistic health. Last November’s “Route to Ancient Wellness” cruise featured a specially designed “mindful living” stop at the Lassithi Plateau in Crete, walking through scenic farmland and visiting a 17th- century monastery before enjoying local refreshmen­ts at a taverna. You might want to check with your travel agent or cruise director about what’s available for this year’s voyage. Details are still being worked out as of this writing.

Dr. Weil will be assisted by his handpicked team of skilled profession­als including:

DR. JULIA RUCKLIDGE,

University of Canterbury clinical psychologi­st and director of The Mental Health and Nutrition Research Lab, who will teach about the link between poor diet and mental illness. Her compelling TED Talk on the role of nutrition in mental health has been watched more than a million times.

DR. KENNETH PELLETIER,

a professor at the University of California School of Medicine in San Francisco and at the University of Arizona, who will be lecturing about how meditation is used to control bleeding, pain, and even infections. He frequently consults with the U.S. government and with major businesses worldwide and has written 13 highly respected books including Change Your Genes — Change Your Life.

DR. KAREN KOFFLER,

long-time associate of Dr. Weil, who will be discussing her groundbrea­king “recode program,” which is used to prevent and even reverse dementia. For years, Dr. Koffler worked tirelessly treating impoverish­ed emergency-room patients on Indian reservatio­ns and in the inner city. She’s trained in acupunctur­e and specialize­s in mindfulnes­s-based stress reduction.

DR. VICTORIA MAIZES,

executive director of the Arizona Center for Integrativ­e Medicine, who has been with Dr. Weil for more than 20 years and has helped him implement educationa­l programs that reach other health profession­als. She’s a popular speaker who edited the Oxford University textbook, Integrativ­e Women’s Health, as well as writing the highly respected Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child.

Seabourn is proud of this important partnershi­p. Says Seabourn President Richard Meadows: “Wellness is a growing phenomenon — and rightly so — as people around the world seek to live better, healthier, and more mindfully for the benefit of their overall well-being.”

So watch for more wellness cruises in the upcoming years.

Guests come away with treasured benefits that will stay with them for the rest of their lives.

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Dr. Koffler
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Dr. Weil
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Dr. Rucklidge
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Dr. Maizes

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