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Cruis­ing gluten- free is easy- peasy these days, with ships la­bel­ing dishes as GF and al­ways hav­ing some gluten-free breads and desserts to select. Many com­pa­nies, like Amer­i­can Cruise Lines, pre­fer to know up front to best cus­tom-tai­lor your di­etary needs. That goes for most ships for any other sen­si­tiv­i­ties and al­ler­gies, too; ad­vance no­tice is al­ways best.

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