Soupand sandwiches

The classes include yoga postures, mindful breathing, relaxation and medication practices.The cost is €16 to drop in for a class.

For more information contact Angelika at 087 2176068.

Soup and sandwiches will be served at Kilian House family centre at the Holy Rosary on Wednesday, November 29.

The lunch will be on from 12.15 p.m. to 2 p.m. and will include tea or coffee and cake.

A suggested donation of €5 will go to local charities.