BEFITclasses

BE FIT classes which stands for Bray Emmets Fun in Training has returned.

The programme includes a variety of indoor and outdoor circuits, army style obstacle course, Pilates, yoga and aerobics.

The classes take place every Tuesday and Friday evening between 7 p.m. and 8 p.m. All are welcome to attend, male and female, young and old. The classes cater for all level of ability. This is a fun way to keep fit and to meet people. There is plenty of support and encouragement offered and are suitable for all ages.

For more information on the classes please contact PJ on 086 8217631 or Linda 086 8566202.