FACTUAL

LIVE WELL FOR LONGER, CHANNEL 4, WEDNESDAY 8PM

A singing cure Stress has been called the silent killer, and is blamed for everything from heart disease to mental health issues. Kate Quilton and Tamal Ray get to grips with the latest research on the topic, find out if regular singing can measurably reduce stress, reveal the surprising effects that pollution can have on your heart, and in this week’s experiment investigate claims that particular foods can reduce blood pressure with