Exercisefor over50s
Exercise programmes for the over 50s take place each Wednesday at Shoreline Leisure at 12.30 p.m.
The sessions help with flexibility, strength, confidence, balance, coordination and mobility. Admission is €5 per session.
Exercise programmes for the over 50s take place each Wednesday at Shoreline Leisure at 12.30 p.m.
The sessions help with flexibility, strength, confidence, balance, coordination and mobility. Admission is €5 per session.