Exercisefor theover-50s
Exercise programmes for the over-50s take place each Wednesday at Shoreline Leisure at 12.30 p.m.
The sessions help with flexibility, strength, confidence, balance, coordination and mobility. Admission is €5 per session.
Exercise programmes for the over-50s take place each Wednesday at Shoreline Leisure at 12.30 p.m.
The sessions help with flexibility, strength, confidence, balance, coordination and mobility. Admission is €5 per session.