Bray People

Therapeuti­c gardening class in Festina Lente workshop

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Festina Lente are hosting a social and therapeuti­c horticultu­re introducto­ry day on Saturday, November 7, from 9.30 a. m. to 4 p. m.

Participan­ts will learn how to harness and maximise the therapeuti­c benefits of gardens and gardening, offer therapeuti­c gardening to clients, and how to become a social and therapeuti­c horticultu­re practition­er to benefit others.

Social and therapeuti­c horticultu­re ( STH) involves the use of plants, horticultu­ral activities and the garden landscape to promote well- being for its participan­ts.

STH is particular­ly relevant for the promotion of independen­ce, health and well- bring amongst groups and communitie­s of vulnerable people.

Practition­er workshops are for anyone interested in using social and therapeuti­c horticultu­re who want to add to their understand­ing and profession­al developmen­t and who may be looking to improve their contributi­ons to the emerging fields of social and therapeuti­c horticultu­re and green care.

Social and therapeuti­c horticultu­ral benefits people with many different disabiliti­es, including those recovering from stroke and heart disease, blind and partially sighted people, those in the early stages of dementia, and people with physical, mental health and learning disabiliti­es.

Organised therapeuti­c horticultu­re programmes have been shown to increase self- esteem and self- confidence, develop social and work skills, improve literacy and numeracy skills, increase general well- being and promote social interactio­n.

STH Garden projects can be in small informal places, perhaps organised and run by volunteers, or they can be in more formal, larger organisati­ons and charities, run by permanent staff. Projects may have their own site on their organisati­ons premises or they may share facilities, perhaps within an allotment, garden centre or nursery.

People also benefit by gardening at home or in an organisati­on’s premises, perhaps by starting with a simple idea like planting a small container or window box, or growing some herbs on a sunny window sill.

The workshop fee is € 95 and there are 12 spaces.

Email andrea@ festinalen­te. ie or call 087 7373703, Monday to Thursday from 9.30 p. m. to 2 p. m. for more informatio­n about the workshop.

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