Resources for people struggling

Resources out there to help for those struggling with life at the moment or needing advice.

• Call Samaritans on 116 123 or email jo@ samaritans.ie, available 24/7

• Call Pieta on 1800 247247 or text HELP to 51444, available 24/7

Call SOSAD on 0419848754, available 24/7

• Call the Aware Support Line on 1800 804848 or email supportmail@aware.ie

• Call the Irish Hospice Foundation Bereavement Support Line on 1800 807077

• For information on mental health supports and services, visit www.yourmentalhealth.ie