HOMEMADE BAKED BEANS

Serves 4

1 tbsp olive oil

1 onion, finely chopped

2 garlic cloves, crushed

400g/14oz tinned cannellini beans 400g/14oz tinned chopped tomatoes

1 tbsp tomato purée (tomato paste) 1 tsp smoked paprika

1 tbsp dark brown sugar

60ml/2 fl oz/¼ cup red wine vinegar Salt and pepper

To serve:

Toast

1 Heat the oil in a large pan over a medium heat. Add the onion and garlic and stir for 4-5 minutes until the onion is softened.

2 Add all of the other ingredients and season well with salt and pepper.

3 Reduce the heat and simmer, uncovered, for 10-15 minutes until the sauce has reduced slightly. Serve with toast.

Per Serving 412kcals, 4.6g fat (0.7g saturated), 70.4g carbs, 8.8g sugars, 25g protein, 27.1g fibre, 0.035g sodium