Fit­ness is for ev­ery­one at Club Am­ber

Enniscorthy Guardian - - NEWS -

IN CLUB Am­ber we know that join­ing a gym can be a daunt­ing ex­pe­ri­ence.

For that rea­son we have cre­ated a small gym en­vi­ron­ment that is com­fort­able, mo­ti­vat­ing and non-judge­men­tal.

Our club motto is that “Fit­ness is for ev­ery­one!”

We en­cour­age our mem­bers to talk to a trainer be­fore they start out on a pro­gramme. They will be able to speak with you about your aims and goals and ar­range train­ing ap­pro­pri­ately. They will also do a health screen­ing with you so if you have any past his­tory of in­jury, your train­ing will have to be ad­justed ac­cord­ingly

No mat­ter your age, gen­der, fit­ness level, cur­rent weight, – fit­ness is for you!

Newspapers in English

Newspapers from Ireland

© PressReader. All rights reserved.