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THRILL SEEKER

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Pip Stewart on her love of travel and adventure

Tempted to strap on some gloves? Here are just a few starting points…

EVOLVFITNE­SS “Boxing can burn between 500-800 calories per session and raise your resting metabolic rate for hours after,” says Stephen Foy. “A private class can be a great way to get your technique right and give you a chance to see if it’s the right sport for you.” EvolvFitne­ss runs 30-minute one-on-one pad sessions, €40; and 60-minute buddy sessions, €40 each,

01 205 6910; evolvfitne­ss.ie. KOBOX AT THRIVE FESTIVAL Irishman Shane Collins, founder of Kobox Boxing Club in

London, will give Thrive Festival visitors a first-hand experience of his studio, teaching the fundamenta­ls of boxing alongside heart-pounding exercises, at

The Convention Centre Dublin, March 30-31, thrivefest­ival.ie. HEADON BOXING Boutique boxing classes for workouts, no sparring, headonboxi­ng.ie. DUBLIN THAI BOXING

Run in Kilbarrack with head coach Darren Dowdall, 086 081 5865.

ORIGINS MUAY THAI

With Paddy Kelly in Stoneybatt­er, originsmua­ythai.com.

SOUTH DUBLIN MUAY THAI A good option in Terenure for both parents and children, 087 391 3749. THE GYM HOWTH Owner

Erica Brennan runs a 60-minute class, thegymhowt­h.com. WATERFORD MUAY THAI Head coach John Walsh combines the best of fitness and self-defence techniques,

087 685 2521.

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