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Fionnuala Murray

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Two years ago, Fionnuala Murray was devastated to be diagnosed with breast cancer. But the mother of two took a proactive approach to her recovery, making the most of the window between surgery and starting chemothera­py the only way she knew how. “I went back to the gym. Everyone thought I was mad, but I wanted to be as fit and strong as I could by the time I faced it. In the end, I ended up feeling more mentally prepared too. I had processed what was ahead of me. Working out every day helped me stay in control of who I was as a person.” Fionnuala’s experience has challenged her perception of beauty, and she now believes that “it’s the energy you get from a person”, a lesson she’s eager to impart to her daughters. “I always tell them to talk to someone different every day. Even if you’re in a coffee shop or something, you never know what someone is going through. When I was going through tough times and a stranger said something nice, I immediatel­y felt better. I think we all look at our daughters as extensions of ourselves. At least we try to, but then we see that they are their own personalit­ies, and how they look and behave is who they are.” As for when she felt most beautiful, Fionnuala recalls her eldest daughter’s wedding last January. “When I was sick, I worried that I’d start to feel and look old, but that morning, from the moment we got up, the energy was amazing. Everyone was in a good mood and she was marrying the love of her life. I loved getting my hair and make-up done, and felt strong and beautiful.”

“I wanted to be as fit and strong

as I could by the time I faced [chemothera­py].”

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