Pause thofourght
After discovering that her “busy life” symptoms were actually the result of perimenopause, Irish broadcaster Lorraine Keane decided to take control, and with Cleanmarine MenoMin, she’s helping other women do the same.
Hormone health is something I have struggled with all my life. It wasn’t until my late thirties that I fully realised how much it was affecting my wellbeing, and that perimenopause had crept up on me. Women are busy, we multi‐task and generally, let’s face it, we do too much. So when I found out that symptoms I was experiencing like tiredness, irritability, interrupted sleep and occasionally feeling low were not part and parcel of a busy life, and that I could seek help, I was relieved… and just a little annoyed I hadn’t acted sooner. It never dawned on me to educate myself in anything to do with menopause. That, I thought, was at least a decade away, but perimenopause is the inevitable passage that most of us will journey before menopause – a milder version with only some, not all, symptoms of the full menopause. Taking Cleanmarine MenoMin has helped me balance things out. It’s natural, Irish and genuinely works.
Since I have started talking openly about my hormone health, I am amazed by how many women approach me to share their hormone health story, but feel they cannot talk to their partners or friends about how they are feeling. It’s time we all start talking about our hormone health, educate ourselves on the symptoms, and find solutions so we can live our best lives, every day.
I am delighted to be working with Cleanmarine MenoMin to encourage the hormone health conversation among
Irish women. We are running four “Let’s Talk Hormone Health” evening events this October, including talks from me and Dr Mary Ryan, Consultant Endocrinologist and Cleanmarine Nutritional Therapist, followed by an interactive Q&A. Attendees will also receive a free copy of The Essential Guide to Female Hormones.
Come along and get the key information you need to feel capable, confident and empowered to take control of your hormone health.
Cleanmarine MenoMin is a unique all‐in‐one omega 3, phytonutrient and multivitamin blend specially formulated for perimenopause and menopausal women, available from health stores and pharmacies.
See cleanmarine.ie.