Irish Daily Mail - YOU

A WORRYING STATE OF AFFAIRS

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One thing I’m very grateful for during a global pandemic which has pretty much forced the world to close down is that I’m not a worrier. I only tend to get stressed about things that are happening or definitely will happen, not things that might. I take after my dad in that respect, my mam does enough worrying for all of us, my equally laidback brother included. I always say my mam will never die from being unprepared. She’s super-organised and always likes to know every detail of what’s likely to happen in any given scenario – holiday, night out, shopping trip – whereas I’m much more inclined to fly by the seat of my pants. I was once sent a jumper with the words ‘I’m in’ printed on the front of it as part of a long-since-forgotten advertisin­g campaign, but I kept it and wear it often because it’s definitely my motto in life – it doesn’t really matter what the question is! I find it a great way to live but I know it stresses other people out – especially when I change plans last minute to something they weren’t expecting. But it’s never boring! And it’s certainly been a helpful trait over the past few months. Like most people, I’ve had holidays cancelled, birthday plans ruined, have had little real interactio­n with friends and family, and can’t make any plans for the long-term future. But still, I’m not worried. Because what good would it do? I can’t change anything that’s happening, I can only adapt to it. I know it’s not that simple for everyone, however, so on page 28 we have some tips from life coash Liz Wilde to help if you are a worrier. I know it’s easy for me to say but try to relax and just abide by the Government restrictio­ns for now and think just how fun the hugs/trips/parties will be when this is all over.

One startling piece of evidence during this pandemic is how it affects men far more than women but unfortunat­ely that’s not the case in healthcare as a whole. On page 24, we ask ‘Is being a woman bad for your health?’ and it seems the answer is yes. So many studies and reviews are based on men, and the results don’t take into account at all that the physiology of women could give a different outcome. It means that we often don’t get the right care. We have the questions you should be asking your GP to ensure your treatment plan is the right one for you.

Enjoy the issue!

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