DUMP THE DUMBBELLS

It may look like a large wiggly worm, but the Bala Beam is an ergonomically designed slimline weight. It comes in 6.8kg or 11.34kg and is designed to curl round your shoulders as you squat or lunge, or use it to press, curl or row. It’s a far cry from the ugly, bulky weights of old. From €95, shopbala.com.