Irish Daily Mail

TV, modelling ... now Kelly is muscling in on body-building

- By Laura Butler Showbusine­ss Editor

MODEL Kelly Donegan has undergone a dramatic transforma­tion as she attempts to muscle in on the world of body-building.

The former Tallaforni­a star is pumped up to represent Ireland in her first European body-building competitio­n.

And the ex-TV3 brunette has gone to extreme lengths in her bid to return home with a prize.

Over the past 18 months, Kelly has transforme­d herself from model to athlete, living on a strict, protein-rich diet of turkey, chicken, fish and an overwhelmi­ng amount of greens. The lean machine now eats every two hours and exercises more than three hours a day to be in peak condition for her sporting debut at the Internatio­nal Federation of BodyBuildi­ng and Fitness contest in Spain next week. And after eliminatin­g all sauces, refined sugar, red meat, alcohol, fruit and dairy from her diet, the Dubliner, who admitted that at this stage of her preparatio­n feels guilty eating a rice cake, said she’s found her ‘true self ’ on her quest for a clean, healthy lifestyle.

Kelly told the Mail: ‘It’s the most challengin­g thing I’ve ever done, but I know what I’m capable of.

Donegan will fly out from Dublin Airport next Wednesday with 25 Irish team-mates. Her ‘bikini category’ will see her go up against 40 other women, from countries such as the UK and Russia. Her decision to embark on her profession­al fitness journey came about after she left Sky Sports more than a year ago. She had been working as a Darts Premier League model.

 ??  ?? Beefed up: Kelly Donegan (right) with friend
NOW
Beefed up: Kelly Donegan (right) with friend NOW
 ??  ?? Slim: Kelly Donegan three years ago
2012
Slim: Kelly Donegan three years ago 2012

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