Bean and veggie gratin
Serves 4
3 tbsp olive oil 1 medium onion, chopped
2 celery stalks, chopped
2 carrots, chopped
1 x 400g tin of chopped tomatoes
120ml vegetable stock Salt and black pepper
200g kale, stems removed and leaves cut into
3cm strips
1 x 400g tin of cannellini beans, rinsed and drained
150g Parmesan, grated
1 baguette, ends trimmed
2 tbsp fresh thyme
1 Preheat the oven to 200C/180˚C fan/ gas mark 6.
2 Heat one tablespoon of the oil in a large saucepan over a medium-high heat. Add the onion, celery and carrots. Cook for
3-4 minutes, stirring occasionally, until the vegetables begin to soften.
3 Add the tomatoes, stock and some salt and pepper. Bring to a boil, then add the kale and simmer for 2-3 minutes, stirring, just until wilted.
4 Stir in the beans and 120g of the Parmesan. Transfer the mixture to a baking dish.
5 Cut the baguette in half crosswise, then slice both halves lengthwise into ½cm-thick slices. Brush one side of each slice with the remaining oil.
6 Arrange the slices, oil-side up, over the vegetables, overlapping slightly. Sprinkle with thyme and the remaining Parmesan. Bake for 15-20 minutes until the bread is golden brown and the edges are bubbling. Per Serving 455kcals, 20.9g fat (7.1g saturated), 45.4g carbs, 6.1g sugars, 23.2g protein, 9.2g fibre, 0.837g sodium