Irish Daily Mail

SOUPER-DUPER HEALTHY RECIPES

These delicious and healthy soups will heat you from the inside on even the coldest day – it’s comfort food at its finest

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THERE’S nothing more invigorati­ng and energising than a fresh start. Whether it’s a new year, the start of a new month, a new week or even a new day, we all can make that fresh start happen now.

When it comes to your health and wellbeing, chances are being a healthy weight is your top priority this year.

We know a slimmer waist reduces our risk of certain diseases (from Covid to cancer) and by adopting a healthy lifestyle we’ll live a more energised, happier life.

But it’s not always easy to know where to start, which is why Unislim has created some delicious soup recipes for you to try out over the coming week.

Soups not only take the bite out of a frosty day, they’re easy to make, a great way to stay hydrated, they give your immune system a boost and keep you fuller for longer. What’s not to love?

Plus if you log on to Unislim.com today, you can download their unique 7-Day Lockdown Diet plan and make that fresh start happen.

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