THE BOOK OF OVERTHINKING bookstation.ie

I ORDERED The Book of Overthinking with the hopes that it would kick start the New Year with a positive mindset, as overthinking is something that I, like many others, have a tendency towards. It’s written by psychologist Gwendoline Smith who cleverly articulates her ideas, analogies, and solutions on how to deal with thought viruses that feed worry, low selfesteem, and negative thinking. It’s food for anxious thinkers and written in simple, concise language that sticks. €8.99, see bookstation.ie