Irish Daily Mail

THIS PHYSIQUE IS MY BEST FRIEND

Lorraine Candy, now 53

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I HAVE always been ambivalent about my body. Sure I’d love a couple of extra inches in height and I occasional­ly peer at J-Lo’s gravitydef­ying buttocks with envy, but that aside I’ve accepted I’m geneticall­y lucky to be a short, size 10 woman.

And for most of my life, I simply haven’t given my body shape or size much value. But when I hit 48 that changed. Peering down the barrel of 50 I had a surprise and unlikely revelation. I had come to really love my body. Not because of what it looked like, but because of what it had done for me.

Here I was in the last-chance saloon of looking vaguely youthful when I realised that didn’t matter any more. I loved being in my body like I loved spending time with good friends.

It had taken me through four pregnancie­s, one at the age of 43, it had stayed strong during my manic midlife crisis of exercise experiment­s with boxing, riding, running and long-distance swimming. It had always been there for me, even through the riotously unhealthy rave-filled booze-fuelled 1990s. I remember being in the shower one day, doing the death maths on my time left, and saying ‘thank you’ out loud to my body, cherishing it like a valuable possession and wondering why I’d not been more positive about it. This body has seen me through more than half a century of mothering, working and careless living. And I couldn’t ask for anything more.

 ?? Picture: MARK HARRISON/THETIMES/NEWS LICENSING ?? MUM, What’s Wrong With You: 101 Things Only Mothers Of Teenage Girls Know by Lorraine Candy is out now.
Picture: MARK HARRISON/THETIMES/NEWS LICENSING MUM, What’s Wrong With You: 101 Things Only Mothers Of Teenage Girls Know by Lorraine Candy is out now.

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