OVALTINE ORIGINAL LIGHT

50mcg in 4tsp mixed into 200ml hot water

MADE from barley, malt and cocoa, this drink is also fortified with nutrients including folic acid, iron and vitamins A, C, B6 and B12 — which all support a healthy immune system.

If you choose this ‘light’ version, it has 30 per cent less fat than the original Ovaltine (it’s made with powdered skimmed milk) and contains around half the sugar.