Don’t let this common skin condition ruin your confidence

Skincare expert Eavanna Breen gives her advice on how to combat rosacea

different levels of severity. Some people might just have mild flushing and dryness, while others can suffer far more extreme symptoms, with pustules and papules (spots) present. It can look like acne, with the main difference being that blackheads are not present.

‘Some people misdiagnose themselves with acne when it is actually rosacea they have,’ Eavanna says. ‘And months, even years, go by with them attempting to self-fix the problem with acne solutions. So much time is hence wasted treating the problem with the wrong solution, to no results. If they had just come to someone like me from the beginning, so much time and energy could have been saved.’

Although there might not be a cure for rosacea right now, according to Eavanna there are plenty of ways to treat it and help keep it under control.

Understanding the triggers and effects of rosacea is crucial in its management. Not only is it imperative for maintaining physical comfort, but it also significantly impacts confidence and social life among sufferers. Rosacea’s

visibility can lead to selfconsciousness and even avoidance of social situations, affecting overall well-being.

Eavanna says that according to recent research, common triggers for rosacea include a number of factors such as diet, lifestyle, stress, temperature changes, and exposure to UV light. Identifying and managing these triggers can play a pivotal role in reducing flare-ups and managing symptoms effectively.

‘Learning to identify your condition’s individual triggers is key in treating rosacea symptoms,’

Eavanna says. ‘By paying attention to your diet and lifestyle, you can quickly spot what’s causing your flare-ups and start eliminating them.

‘Additionally, the psychological impact of rosacea cannot be overstated. Individuals dealing with this condition often experience a decline in self-esteem and confidence due to the visible nature of the disorder. This can lead to social withdrawal and avoidance of activities that may exacerbate symptoms, further affecting their quality of life.’