Irish Daily Mail

Don’t let this common skin condition ruin your confidence

Skincare expert Eavanna Breen gives her advice on how to combat rosacea

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different levels of severity. Some people might just have mild flushing and dryness, while others can suffer far more extreme symptoms, with pustules and papules (spots) present. It can look like acne, with the main difference being that blackheads are not present.

‘Some people misdiagnos­e themselves with acne when it is actually rosacea they have,’ Eavanna says. ‘And months, even years, go by with them attempting to self-fix the problem with acne solutions. So much time is hence wasted treating the problem with the wrong solution, to no results. If they had just come to someone like me from the beginning, so much time and energy could have been saved.’

Although there might not be a cure for rosacea right now, according to Eavanna there are plenty of ways to treat it and help keep it under control.

Understand­ing the triggers and effects of rosacea is crucial in its management. Not only is it imperative for maintainin­g physical comfort, but it also significan­tly impacts confidence and social life among sufferers. Rosacea’s

visibility can lead to selfconsci­ousness and even avoidance of social situations, affecting overall well-being.

Eavanna says that according to recent research, common triggers for rosacea include a number of factors such as diet, lifestyle, stress, temperatur­e changes, and exposure to UV light. Identifyin­g and managing these triggers can play a pivotal role in reducing flare-ups and managing symptoms effectivel­y.

‘Learning to identify your condition’s individual triggers is key in treating rosacea symptoms,’

Eavanna says. ‘By paying attention to your diet and lifestyle, you can quickly spot what’s causing your flare-ups and start eliminatin­g them.

‘Additional­ly, the psychologi­cal impact of rosacea cannot be overstated. Individual­s dealing with this condition often experience a decline in self-esteem and confidence due to the visible nature of the disorder. This can lead to social withdrawal and avoidance of activities that may exacerbate symptoms, further affecting their quality of life.’

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