Beach work­out

Irish Examiner - Feelgood - - Food -

DIS­COVER the ben­e­fits of seaweed at one of sev­eral work­shops planned as part of Coca-Cola Clean Coasts Week. Run­ning un­til June 10, the an­nual event also of­fers beach yoga, fam­ily ac­tiv­i­ties, and na­ture walks as well as the op­por­tu­nity to get in­volved in a na­tional coastal clean-up. Clean Coasts Week sup­porter mu­si­cian Kian Egan said: “As a keen surfer, I have al­ways ap­pre­ci­ated the pos­i­tive phys­i­cal and men­tal ben­e­fits that liv­ing along the Sligo coast has brought both me and my fam­ily — so I truly hope that ev­ery­one gets in­volved.” See clean­

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