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Irish Examiner - Feelgood - - This Week -

Sleep Cy­cle (sleep­cy­cle.com) This in­tel­li­gent alarm clock analy­ses sleep pat­terns so it can wake you up dur­ing the light­est sleep phase — the nat­u­ral wak­ing point. Sim­ply place your phone by your bed and Sleep Cy­cle will do the rest — mon­i­tor­ing bed­time move­ments to track your sleep pat­terns. In the morn­ing, you’ll get a re­port of how well you slept, with graphs il­lus­trat­ing how al­co­hol and other lifestyle fac­tors can af­fect slum­ber.

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