Get happy

Irish Examiner - Feelgood - - Feature -

In­grid Fetell Lee’s joy­ful­ness in­ven­tory:

How of­ten do you laugh? Who are the most joy­ful peo­ple in your life? How of­ten do you see them?

How of­ten do you find joy in your work?

What ac­tiv­i­ties bring you the most joy and how of­ten do you en­gage in them?

What are the most joy­ful ob­jects in your house?

Where are your ‘happy places’? Are any within 15km of your home?

When was the last time you vis­ited one?

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