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Irish Examiner - Feelgood - - This Week -

Body Sculp­ture ab wheel, €17.49, Elverys If your home isn’t big enough for an ab bench, this com­pact piece of kit can give you sim­i­lar re­sults and uses a tenth of the space. You sim­ply hold onto the han­dles in a kneel­ing po­si­tion and slowly ex­tend your body for­wards, feel­ing the burn in your obliques, glutes and ab­dom­i­nal wall as you go. Just what’s needed to work your en­tire core and ‘sta­biliser’ mus­cles.

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