Spill your guts

Irish Examiner - Feelgood - - Food -

It’s im­por­tant to un­der­stand the sci­ence of nu­tri­tion if you want to get the best from your body. Sci­en­tists, nutri­tion­ists, and lead­ing sports stars will help you to do just that as they ex­plain how to en­hance fit­ness, per­for­mance, and health through ex­er­cise and diet at ‘Spilling the Guts on Per­for­mance’, a pub­lic health fo­rum or­gan­ised by Ire­land’s gut-health in­sti­tute, APC Mi­cro­biome Ire­land, as part of Cork Sci­ence Week on No­vem­ber 12 in Páirc Uí Chaoim, Cork. The speak­ers in­clude Pro­fes­sor Kieran Clarke from Ox­ford Univer­sity, and, pic­tured be­low, for­mer Mun­ster rugby player Cian Bo­hane and Cork se­nior camo­gie player Amy O’Con­nor. See www.corkscience­fes­ti­val.com

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