NESTLE has launched a range of bars that contain one of your five a day. Each bar contains protein, fruit or veg, and 5g of sugar. The range is also glutenfree and suitable for vegetarians. Two of the five flavours – lemon, quinoa and chilli, and beetroot and apple – are suitable for vegans. Dietician Aveen Bannon said: “I recommend that people look for snacks containing protein, fibre or one of your five a day. When choosing a healthy snack, you want to prioritise protein and/ or fibre.” A three-bar pack, available in supermarkets, costs €3.50.