Tips for a stress-free Xmas
Schedule in some you-time, you could do with a break.
Buy a spirit measure, if you like to drink gin at home. Put your phone in ‘do not disturb’ mode. Go for a walk without your headphones, be mindful of your surroundings.
Slow down.If you don’t have at least one pyjama day, it’s not Christmas.
Sort out a good savings strategy, starting in the new year!
Put the Flipd app on your smartphone to limit usage and see if it matches its promise to ‘get your life back’.
Turn off the heating. A roasting hot house isn’t good for stress.