Go with your gut

Irish Examiner - Feelgood - - Food -

THE health and well­be­ing ben­e­fits of look­ing af­ter the di­ges­tive sys­tem can­not be un­der­es­ti­mated, says nu­tri­tion­ist and nurse Frances Flan­nery. Her new ded­i­cated gut-health clinic, the Vi­tal­ity Cen­tre, opens on Grafton St, Dublin this month. “It is ac­cepted across med­i­cal dis­ci­plines that many ill­nesses and diseases, phys­i­cal and neu­ro­log­i­cal, start in the gut and bowel,” she says. “Hav­ing worked in this area for over 10 years, I have seen dra­matic im­prove­ments in well­be­ing when peo­ple turn their at­ten­tion to their gut health.”

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