PICK OF THE DAY

Irish Examiner - Weekend - - Tv & Film -

Oper­a­tion Trans­for­ma­tion

RTÉ One, 9.35pm

A new you for the new year? Per­haps the new se­ries of the health-pro­mo­tion show can in­spire bet­ter eat­ing and ex­er­cise regimes. As well as the new times­lot, this year’s show also gets a new med­i­cal ex­pert in Dr Sumi Dunne, and will be based in Bal­brig­gan, Co Dublin. Among the par­tic­i­pants are Pamela Swayne, 36, from Youghal, Co Cork (pic­tured). A mother of four, she is aim­ing to fi­nally get a han­dle on the eat­ing is­sues which have led to her be­ing over­weight.

Man City v Bur­ton Al­bion

Sky Sports, ko 8pm

First leg of the sec­ond semi-fi­nal of the League Cup, with Ir­ish mid­fielder Stephen Quinn pos­si­bly fea­tur­ing for the League One side.

Des O’Driscoll

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