Pill box Why take... SPIRULINA

This is a naturally occurring algae high in protein which is blueish-green and can be bought in tablet or powder form. PROS: It’s 65 per cent protein and contains all 8 essential amino acids. High in omega 3s, calcium and iron. Suitable for vegans. CONS: Can initially cause slight fever and fatigue as well as green poo, which is harmless. PKU sufferers should seek advice.