Irish Sunday Mirror

Recipe OF THE WEEK

CHOCOLATE BANANA BREAD

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Prep: 15 minutes Bake: 45 minutes Makes: 1 loaf 120g coconut oil, melted, plus more for greasing the loaf pan 3 tbsp chia seeds 350g peeled, ripe bananas 120ml oat milk 1 tbsp fresh lemon juice 5 Medjool dates, pitted 200g quinoa flour 22g raw cacao powder 2 tsp baking soda 1 tsp unsweetene­d vanilla powder 1 tsp salt

1 Preheat oven to 180°C. Grease a 10cm x 20cm loaf pan with coconut oil and line the bottom with parchment paper, greasing the paper as well.

2 Soak the chia seeds for about 15 minutes in 150ml water.

3 Meanwhile add the bananas, oat milk, melted coconut oil, lemon juice and dates to the blender. Blend until well combined and creamy.

4 Combine the dry ingredient­s in a large mixing bowl. Add the wet ingredient­s and stir until fully combined. Add the soaked chia seeds last and stir well.

5 Transfer to the loaf pan and bake for about 45 minutes, checking progress until done.

6 Cool in pan for 10 minutes, then remove from pan and cool fully on wire rack. Will keep for about 5 days in an airtight container, or slice and freeze it.

 ??  ?? A healthy alternativ­e to traditiona­l banana bread – and it’s so delicious your kids won’t even notice
A healthy alternativ­e to traditiona­l banana bread – and it’s so delicious your kids won’t even notice

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