TAKE 3

If the summer activities have left you feeling sluggish and tired try these energy boosters to revive your mojo for autumn. Benenox Overnight Recharge Take this blackcurrant-flavoured liquid supplement before bed to support good quality sleep and help you recharge. Contains fatigue-busting vitamin B6 and natural honey. Available from Boots. boots.com Deliciously Ella Energy Ball These date-based snacks are a healthy option when you need a mid-morning snack or an afternoon pick me up. They come in five flavours including hazelnut & raisin or cacao & almond. Available from Holland and Barrett. www. hollandandbarrett.com Pharmaton Vitality This mix of ginseng and essential vitamins and minerals is designed to help you cope with periods of stress that lead to exhaustion and weakness. Available from Superdrug. superdrug.com