TAKE 3

Heartburn is the sharp pain you feel in your chest when stomach acid escapes into your oesophagus – often after eating.

It’s not just uncomfortable but can also stop you sleeping and can even cause long-term damage. These products will ease the burn but see a doctor if symptoms persist.

Nexium Control

Take one of these esomeprazole-based tablets a day to limit excess stomach acid production and stop heartburn before it starts. If symptoms continue after 14 days, you should see a GP. Available from Asda.

Gaviscon Double Action

These mint flavour chewable tablets work to neutralise stomach acid while also creating a raft over the top and prevent it escaping into the throat to avoid a sour taste in the mouth. Available from Boots.

Heartburn & Indigestion Relief Tablets

You can calm reflux and the associated chest pain with these tablets which quell stomach acid for up to 12 hours. £4.49 for Available from Lloyds Pharmacy.