Irish Sunday Mirror

OUT TO FIT YOUR DAILY GRIND

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SAMPLE DAVINA’S WORKOUT

Keep the abs engaged and press the lower spine into the floor so whole back is in contact with it. This is to protect your lower back.

 ??  ?? Davina Power Box and Tone is available now on DVD and Digital Download TIP TIP
Davina Power Box and Tone is available now on DVD and Digital Download TIP TIP

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