Irish Sunday Mirror

Recipe OF THE WEEK

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SMOKY FRITTATA

Serves 6 ½ head cauliflowe­r, broken into florets 1 tbsp coconut oil 1 onion, finely chopped 2 garlic cloves, finely chopped 1 chorizo, chopped 8 eggs 160g marinated goat’s cheese Handful of coarsely chopped parsley Salad, to serve Sourdough bread, to serve Small handful of shaved parmesan, to garnish

1 Preheat oven to 200°C/400°F. Fill a saucepan with water and add the cauliflowe­r florets. Bring to the boil and cook for 5–6 minutes, until the cauliflowe­r is semi-soft. Remove from the heat and drain. Set aside.

2 Place a cast-iron skillet or ovenproof frying pan over low heat and warm the coconut oil. Add the onion, garlic and chorizo and cook until the onion is translucen­t.

3 In a bowl, lightly whisk the eggs, goat’s cheese and parsley. Add the chorizo mix and break in the cauliflowe­r florets.

4 Pour the mixture back into the skillet and cook over low heat for a couple of minutes to set the bottom of the frittata before placing the skillet in the oven for about 10 minutes, or until the eggs are set.

5 Allow the skillet to cool for a few minutes while you toss the salad and slice the sourdough bread. Serve with a sprinkle of shaved parmesan, and the salad and sourdough on the side.

The Farm Community by Emma & Tom Lane (Hardie Grant, £20)

 ?? PICTURE:ALANBENSON ?? Cauliflowe­r, goat’s cheese and chorizo give this dish a fab mix of flavours
PICTURE:ALANBENSON Cauliflowe­r, goat’s cheese and chorizo give this dish a fab mix of flavours

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