Ask the expert

Dealing with winter dryness

It’s winter time, which means time for sweaters and boots and also for so many of us, the new season also brings along some really annoying skin issues, like dry patches and redness.

Why does our skin change in winter?

You can blame planet Earth for your skin’s winter issues, according to dermatologist and cosmetic surgeon, Dr Melanie Palm. The weather and environmental changes at this time of the year can have a direct impact on your skin’s health and appearance. “The skin is a responsive organ,” Dr Palm explains. “It filters, protects and responds to stimuli in the environment. Temperature, humidity and even allergen profiles associated with seasonal climate changes can cause a variety of skin conditions, depending on the season.” In colder months, dryness is always an issue. “Skin has become drier, as it was producing less oil during the warmer humid summer months.” That dryness contributes to eczema and other skin irritations can become more likely,” she explains. The change of climate can also have an impact on how oil glands behave in winter, so acne can either improve or worsen, depending on the person.

While staying inside on the couch until summer comes around again sounds downright lovely, it’s not exactly the most realistic fix. To start, Dr. Palm recommends giving your skin a few weeks to adjust and honing in on the specific issues. If dryness is a concern, your routine might need to be a little more high-maintenance. “Increase the frequency of moisturising, invest in a humidifier if your skin is really dry and make sure to sleep 7.5 to 8 hours a night.” She says investing in a hydrating serum might help clear up dry patches too.