Virgin Media Two
7.30am Judge Rinder (R) 8.30 Alphabetical (R, S) 9.30 Tipping Point (R) 10.30 The Instant Gardener (R) 11.30 Judge Rinder (R) 12.30pm Yes Chef (R, S)
1.30 Ireland AM (R)
2.30 Red Rock Brian launches a
campaign to save his skin. (R, S) 3.00 The Chase Australia Quiz show in which our strangers come together to work both individually and as a team to build as big a cashpot as they can. (R)
4.00 Tipping Point Quiz show, in which four contestants answer a series of general knowledge questions. (R) Gino’s Italian Express Gino D’Acampo is travelling on Italy’s railways, taking in spectacular landscapes on some of the most scenic train journeys in Europe. (R) Live Racing: Royal Ascot Day Four as Royal Ascot revolves around six top-class races including two world-class Group 1 handicap races. The fillies take their turn in Friday’s highlight. 5.00 5.25
6.00 The Chase Quiz show, in which four contestants take on a ruthless trivia genius. (R, S)
7.00 The Chase (R, S)
8.00 Heartbeat An ex-army schoolteacher goes too far with his strict method of discipline. (R) 9.00 Love Island The contest continues
as the singletons pair up. (R) 10.00 The Graham Norton Show With guests Charlize Theron, Seth Rogen, Matthew Broderick, Zac Efron and The Specials. (R)
11.00 The Toughest Trade Donegal Footballer Michael Murphy and former World Rugby Player of the Year Shane Williams take up the challenge. (R)
12.00am Coronation Street (R, S) 12.25 Mrs Biggs (R) 1.10 Hooked on the Look (R) 1.35 Hooked on the Look (R) 6.00am Breakfast (S) 9.00 BBC News (S) 10.00 One Day Live 10.45 Homes Under the Hammer (R, S) 11.45 Fugitives (R, S) 12.15pm Bargain Hunt (S)
1.00 BBC News (S)
1.30 BBC Newsline (S)
1.45 The Heights (S)
2.15 Father Brown The priest must investigate a 300-year-old secret in order to save an old friend. (R, S) 3.00 Escape to the Country Alistair Appleton assists a couple with a love of entertaining who have £450,000 to find a country home in Leicestershire. (R, S)
3.45 The Bidding Room Nigel Havers welcomes four people with items they’d like to sell. (S)
4.30 Antiques Road Trip It’s the final leg with auctioneers Catherine Southon and Tim Medhurst, as they explore the rolling Cotswold hills in their 1970s off-roader. (R, S) Pointless Quiz show, presented by Alexander Armstrong and his co-host Richard Osman. (R, S) 5.15
6.00 BBC News (S)
6.30 BBC Newsline (S)
7.00 The One Show (S)
7.30 A Question of Sport With Jack
Butland and Denise Lewis. (S)
8.00 Keepin ‘er Country at Home Robert Mizzell dons his signature Stetson for a performance from his own home. (S)
Special Jack Whitehall’s Father’s Day Jack spends a socially distanced Father’s Day with his dad, Michael. (S)
9.00 The Other One Someone has
taken Cathy’s office chair. (S)
9.30 Peter Kay’s Car Share (R, S)
10.00 BBC News (S)
10.30 BBC Newsline (S)
10.45 FILM: War of the Worlds (2005, Starring Tom Cruise and Dakota Fanning. (S) 8.30
12.30am Weather for the Week Ahead (S) 12.35 BBC News Headlines. (S) 6.45am Eggheads (R, S) 7.15 Bargain Hunt (R, S) 8.00 Great American Railroad Journeys (R, S) 9.00 The Home That Two Built (R, S) 10.00 BBC News Headlines. (S)
1.00 Chase the Case (R, S)
1.45 Terry and Mason’s Great Food Trip (R, S)
Special World Beaters: Lucy Bronze England defender Lucy Bronze describes how she fought back from injury to represent her country and play for Lyon.
2.25 Euros Rewind: Portugal v Germany 2008 Relive Germany’s thrilling five-goal quarter-final with 2004 finalists Portugal at Euro 2008. Portugal were bidding to overcome the disappointment of losing the 2004 final on home soil to Greece. (S)
4.15 Len and Ainsley’s Big Food Adventure The pair hit east London, where Len has his first taste of Vietnamese food. (R, S) 5.00 Flog It! This edition comes from
Powderham Castle in Devon. (R, S) 2.15
6.00 Eggheads Quiz show. (R, S)
6.30 Great British Railway Journeys Michael Portillo begins the last leg of his journey from
Hull to Caernarfon. (R, S)
7.00 The Planets Professor Brian Cox looks at Uranus and Neptune, the most distant planets we know of in our solar system. (R, S)
8.00 Gardeners’ World Monty Don gives tips on growing tomatoes and has ideas of how to fill gaps in the garden once the flowers of spring are past their best. (S)
9.00 Supercharged Otters: Natural World Charlie Hamilton reveals the survival secrets of otters and why he believes they’re so special. (R, S) Final Later... with Jools Holland Jools chats to singer, songwriter, broadcaster and frontman of Elbow, Guy Garvey. (S)
10.45 Newsnight (S)
11.20 FILM: Selma (2014, Drama) The civil rights movement is in full swing a year after the South was desegregated, but Alabama becomes a key battleground for those trying to register to vote. Dr Martin Luther King leads his followers on a march from Selma to Montgomery, a protest that would help change the law – and go down in history. Starring David Oyelowo. (S) 10.00
1.20am Panorama (R, S) 1.50 Springwatch (R, S) 2.50 This Is BBC2 (S) 6.30am Cheers (R, S) 7.25 Mike & Molly (R, S) 8.05 The Big Bang Theory (R, S) 9.00 Frasier (R, S) 10.25 Come Dine with Me (R, S) 12.00 Channel 4 News (S) 12.05pm Come Dine with Me (R, S)
1.05 A New Life in the Sun (R, S)
2.10 Countdown (R, S)
3.00 A Place in the Sun: Home or Away Bev and Gary D’Cruz met through work, and tied the knot. Gary thinks they should move nearer Bev’s family in the Cotswolds, Bev wants to move to Lanzarote. (R, S)
4.00 Sun, Sea and Selling Houses
The new run of the programme that follows the Garner and the Rodriguez families as they help fellow Brits find their dream homes in sunny Spain continues. (S)
5.00 Four in a Bed Graham and Karen question Tom and Natasha’s cleaning conundrum. (S)
5.30 Come Dine with Me On the last night in Hertfordshire, Mark hosts a Greek evening. (S)
6.00 The Simpsons Homer develops
the ability to sing opera. (R, S) 6.30 The Simpsons Marge worries that Maggie is getting too clingy so she takes her to a counsellor. (R, S) 7.00 Channel 4 News (S)
8.00 Britain’s Giant Pet Food Factory Documentary offering unprecedented access to Mars’s giant pet food factory in Melton Mowbray, which is operational all day, every day, to meet a target of turning out one million pet food pouches a day. (R, S) Celebrity Gogglebox Famous faces including Denise van Outen and her partner Eddie, Nick Grimshaw and his niece Liv, Joe Swash and Stacey Solomon and Zoe Ball and her son Woody Cook, offer sharp, insightful, funny, and sometimes emotional critiques of popular and topical TV shows. (S) 10.00 Derry Girls The gang attends an
outdoor pursuits weekend. (R, S) 10.35 Derry Girls New English teacher Ms De Brun arrives at Our Lady Immaculate and the gang find themselves inspired. (R, S)
11.05 Derry Girls The five friends have
tickets to see Take That. (R, S) 11.35 Derry Girls The friends cause
chaos at a wedding. (R, S) 9.00
12.05am Derry Girls (R, S) 1.00 Come Dine with Me (R, S) 3.15 The Great Songwriters (R, S) 4.10 Grand Designs Australia (R, S) 5.05 Car SOS (R, S) 5.55 Kirstie’s Handmade Treasures (R, S)
(2019, Drama)
1.15 2.15
5.30 6.30
4.00
Chronicling ex-basketball star Sam Bowie’s career – one labelled a ‘bust’ by some because he never fulfilled his huge potential.
A look back at the death of Len Bias from a cocaine-induced heart attack, two days after Boston selected him in the 1986 NBA Draft
Northern Mystics meet the Good Oil Tactix at Eventfinda Stadium in the ANZ Netball Premiership. A profile of PGA Tour star Rory McIlroy.
The second day of the Valero Texas Open from TPC San Antonio. Past winners here include Major winners Adam Scott, Jimmy Walker and Zach Johnson.
All the big headlines from the Premier League and around the world. Plus, a comprehensive roundup of the day's other sports news, featuring all the main stories.
Norwich City v Southampton
Tottenham Hotspur v Manchester United. This could be a key game in the race for Champions League positions. Spurs certainly can’t afford to drop further points.
The second day of the Valero Texas Open from TPC San Antonio. Past winners here include Major winners Adam Scott, Jimmy Walker and Zach Johnson.
In this series, four-time Major champion Rory McIlroy and his coach coach Michael Bannon reveal the fascinating drills and tips that he has used throughout his golf career.
Henrik Stenson joins David Feherty for the season premiere to discuss his immaculate 2013 season, past Ryder Cups, and much more.
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eir Sport 1
Sky 421 | eir Vision 106 & 400