Berry smoothie bowl

SERVES 1 INGREDIENTS

1 ripe banana, preferably frozen in chunks

125ml unsweetened coconut milk or non-dairy milk of choice

200g frozen mixed berries 2 tablespoons Linwoods Flaxseed, Sunflower, Pumpkin, Sesame and Goji Berries

2 tablespoons peanut butter or almond butter

METHOD

1

Blend together the banana, coconut milk, berries, 1 tbsp of the flax and 1 tbsp of the peanut butter in a high speed blender. 2

Pour into a bowl, top with fresh berries, peanut butter and reserved flaxseed.

Yoghurt bowl SERVES 1 INGREDIENTS

2 tablespoons of Linwoods Flaxseed, Nuts and Q10 Handful of strawberries Handful of blueberries

1 kiwi

Handful raspberries 3 tablespoons of dairy-free yoghurt

METHOD

1 Chop the strawberries, blueberries, raspberries & kiwi and add to a bowl.

2 Top with dairy-free yoghurt and 2 tbsp of Linwoods Flaxseed, Nuts & Q10.

PIZZA PLEASE

Ballymaloe Foods has joined forces with The Dough Bros Wood Fired Pizza to launch a limited edition pizza kit. It is the latest in a series of collaborations between the Corkbased company and Irish restaurants and producers. The Dough Bros are located in Galway and was started by brothers Eugene and Ronan Greaney in 2013. Last year, it was named the best pizza takeaway in Europe by 50 Top Pizza, which publishes guides to the best pizzerias across the world. The collaboration will see jars of Ballymaloe Original Relish or Ballymaloe Fiery Relish included in DIY home pizza kits which can be shipped nationwide. The pizza kits are available to order from The Dough Bros website, priced at €36.99 and include free delivery. To order, visit thedoughbros.ie